Stuffed Peppers Recipe

Stuffed bell peppers with rice, ground turkey or beef, tomato sauce and seasonings. These easy Italian stuffed peppers are a healthy meal that you can make ahead!

 Stuffed bell peppers with rice, ground beef or turkey, tomato sauce and seasonings. These easy stuffed peppers are a delicious dinner that you can make ahead.

Classic stuffed peppers are a comforting meal that the whole family will love. The hearty and flavorful filling is stuffed into fresh bell peppers, topped with cheese and baked. The result is a complete meal with protein, whole grains and veggies.

You can use any color of bell peppers that you like in this stuffed pepper recipe. I like to use a mixture of colors so that everyone at the table can choose their favorite!

HOW TO MAKE STUFFED PEPPERS

This easy stuffed peppers recipe requires just a few simple steps.

  1. First, cook your rice. I use brown rice in this recipe, but you can use white rice if you prefer. Here is how I make Instant Pot brown rice and here is how I cook perfect brown rice on the stove.
  2. Prep your bell peppers. Use a knife to cut the tops off of the peppers. Using your fingers, remove any membranes and shake out the seeds.
  3. Cook the onion and ground turkey or ground beef in a skillet.
  4. Add the garlic, diced tomatoes, tomato sauce and the seasonings to the skillet. Simmer for 2-3 minutes, just to get the flavors combining. Stir in the rice and cheese.
  5. Spoon the filling into the bell peppers, top with more cheese and bake.

Do you need to pre-cook peppers for stuffed bell peppers? No, the peppers will cook and soften enough as they bake with the filling in the oven. There is no need to partially cook your bell peppers before stuffing them.

HOW TO COOK STUFFED PEPPERS

HOW TO COOK STUFFED PEPPERS IN THE OVEN

You can cook your stuffed bell peppers in a baking dish in the oven. You will add about 1/2 cup water (or broth) to the baking dish and cover the dish with foil. The water will create steam which will help to soften the peppers. The steam will also keep the stuffed peppers and filling from drying out.

How long do you cook stuffed peppers in the oven? You bake stuffed peppers for about 30 minutes, until the filling is hot. Then, uncover the dish and bake them for 5 more minutes until the cheese is lightly browned.

HOW TO COOK STUFFED PEPPERS IN A CROCKPOT

You can also cook your stuffed peppers in a crockpot (slow cooker). Cook the stuffed bell peppers on low for about 6 hours.

Stuffed bell peppers with rice, ground turkey or beef, tomato sauce and seasonings. These easy Italian stuffed peppers are a healthy meal that you can make ahead and freeze for easy meal prep!

CAN YOU FREEZE STUFFED BELL PEPPERS?

Yes! I tested this stuffed bell peppers recipe as a freezer meal and it worked well. The only difference that I noticed is that the filling of the frozen peppers had more liquid in it after baking.

You will prepare your peppers as directed in the recipe card below. Let them cool completely and freeze them before baking. When you are ready to eat your stuffed peppers, thaw them in your refrigerator for 24 hours and then bake as directed in the recipe.

WHAT TO SERVE WITH STUFFED PEPPERS?

  • garlic bread or bread and butter
  • a green salad, such as this simple kale salad
  • fresh fruit for the kids

If you love stuffed bell peppers, I recommend you also try these Quinoa Stuffed Peppers.

TIPS FOR MAKING STUFFED BELL PEPPERS

  • Replace the brown rice with quinoa for an extra protein boost. Or, use cauliflower rice for a low-carb meal.
  • Start your rice cooking first as that takes the most time.
  • You can prepare your stuffed peppers up to one day ahead and refrigerate before baking.
  • You can freeze stuffed bell peppers before baking. Thaw them completely in your refrigerator for 24 hours and then bake as directed.

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